GYROTONIC EXPANSION SYSTEM®

The GYROTONIC EXPANSION SYSTEM®  is a unique, holistic approach to movement. Some of the benefits of a regular GYROTONIC® practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance, and deep internal strength.  Our trainers offer personalized and small group sessions that are adapted to fit the needs of all ages and abilities, from elderly patients recovering from injury to highly skilled professional athletes.

Please contact individual trainers to schedule appointments.

Staff:

Richard Podolny M.D.

Anri

Jaydene Sniffen

Cheri DeHaven

Jaydene Sniffen

Anri

Cherie De Haven

Certified Training Schedule

April  2025  PreTraining

July  2025  Foundation class

December   2024 GYROTONER ®

GYROTONIC®, GYROTONER ®, GYROTONIC® & Logo, and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.