A Sustainable Life
Once you are on the road towards achieving your best possible self through the practices of Intuitive Living and the Hierarchy of Health, it is only natural that you are moved to help those around you. But how do you help a world in turmoil without losing yourself in the process?
The great mystics and prophets understood that our survival as a species depends on recognizing our interconnectedness. Every decision and action we take as individuals directly affects all sentient beings. Awakening to the immutable truth that everything you do matters can feel overwhelming.
What follows is practical advice on manifesting a sustainable life – one that brings out your best self while supporting the evolution of all beings. These articles are drawn from over fifty years of medical practice, spiritual work, and the simple experience of being human. They are organized across the four domains of our existence:
The Physical — How we treat, move, nourish, and maintain the body we have been given.
- Your Side Effects Are Real – Honoring Your Uniqueness
- Losing Weight – Guaranteed Success
- On Anti-Aging
The Emotional — The patterns of love and negative love that shape how we feel and connect.
- Compassion – A Succinct Formula for Loving the Self and Others
The Mental — The beliefs, judgments, and thought patterns that define our reality.
- The Doors of Compensation© – Sin or Sacrament? Understanding Stress Relief